Posts tagged back pain
Sacroiliac Joint Pain

The sacroiliac joint connects the hip bones to the sacrum, and is essential for load transfer between the spine and lower extremity. Dysfunction of this joint can cause pain and discomfort, and can affect activities of daily living.

It is important to receive a correct diagnosis for SI joint dysfunction, as it can mimic low back pain and may be misdiagnosed.

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Get Lost: Hiking and Kayaking Injuries

Camping, hiking, kayaking and exploring are great summer activities, and an enjoyable way to stay active. With an increase in activity such as hiking or paddling, common injuries can come with this.

If you are planning some outdoor adventures this summer, be sure to check out our blog for tips and warm up programs to avoid injuries.

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