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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.pursuitofperformance.com/about</loc>
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    <lastmod>2026-01-13</lastmod>
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      <image:title>Pursuit of Motion Team</image:title>
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      <image:title>Pursuit of Motion Team</image:title>
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      <image:title>Pursuit of Motion Team - CALEB SNYDER</image:title>
      <image:caption>PHYSIOTHERAPIST BSc.Kin, MSc.PT A LITTLE ABOUT CALEB: I have a Masters Science in Physical Therapy (2020) from the University of Queensland, and a Bachelor of Science in Kinesiology (2016) from the University of Alberta. I have Furthered my education in areas such as exercise prescription, Functional Dry needling, manual therapy and joint manipulation. Areas of Interest: Exercise prescription, Functional Dry needling, manual therapy, joint manipulation</image:caption>
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      <image:title>Pursuit of Motion Team - SUNNY DEOL</image:title>
      <image:caption>Physiotherapist BSc.Kin, MSc.PT A LITTLE ABOUT SUNNY: Hi I’m Sunny! Throughout my life I played competitive basketball, volleyball, karate, and kick boxing, and currently I have a strong interest in Olympic weightlifting.  Even from a young age, I had a strong interest in human kinetics, anatomy, physiology, and sports. While participating in these sports, I received my fair share of injuries. My experience with receiving my own Physical Therapy treatment made me realize I wanted to pursue a career in physiotherapy. As a result, I went on to complete my BSc in Kinesiology from Dalhousie University in Halifax and finished with a Masters in Physical Therapy from the University of Alberta. Areas of Interest: Concussion management, TMD treatment, acupuncture, dry needling</image:caption>
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      <image:title>Pursuit of Motion Team - Pete Yee</image:title>
      <image:caption>Physiotherapist BSc.Kin, MSc.PT, CSEP-CE A little about pete: Hi i’m pete! I made my way back to Edmonton after escaping to the Okanagan following the completion of my physiotherapy degree at the University of Alberta. Before entering the physiotherapy program, I obtained a Masters of Science in Kinesiology at the University of Saskatchewan. During my time at the University of Saskatchewan, I was a varsity athlete and member of the Sports Medicine team under the mentorship of National team therapists. i also provided Strength and Conditioning services to a variety of teams and community members. Areas Interest: high performance specialization, general physiotherapy</image:caption>
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      <image:title>Pursuit of Motion Team - Janie Pollard</image:title>
      <image:caption>Physiotherapist Bsc.PT, BKin A little about Janie: Hi everyone, I’m Janie! I grew up in a small town just north of Edmonton, and have always had a love for sports and movement. As a kid, I spent most of my time in ballet classes, or playing volleyball and basketball. An overuse injury from dance first introduced me to physical therapy, and this experience was so impactful that it inspired my career. I am passionate about helping and uplifting others, and physical therapy allows me to do exactly that. I completed my Bachelor of Kinesiology and my Masters of Science in Physical Therapy in December, both from the University of Alberta. Outside of the clinic, you can usually find me at the gym, exploring new yoga classes, cheering on the Edmonton Oilers (win or lose), or at the bookstore finding my next read.</image:caption>
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  <url>
    <loc>https://www.pursuitofperformance.com/welcome</loc>
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    <lastmod>2024-05-14</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home - OPEN DAILY</image:title>
      <image:caption>7AM – 8PM WEEKDAYS 9AM – 2PM SATURDAYs</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666535099-FZP2PAMQHAE6CD2WAUWT/IMG_1923.jpg</image:loc>
      <image:title>Home - “very knowledgeable and accommodating”</image:title>
      <image:caption>Nice, friendly space! Alyssa has been helping me with my hip mobility issues, very knowledgeable and accommodating. Rick the pup is so cute and so well-behaved!" — Rachel F.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666535105-U3R06QF568Y46JCH9GFV/IMG_4986.JPG</image:loc>
      <image:title>Home - “Outstanding service”</image:title>
      <image:caption>“Been taking my son here for about 4 weeks. Outstanding service. Already seeing an improvement in my son. Tristan P is the best! — Stacy C.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666535109-L3HODTJZJ5YJR3OMKHK4/IMG_2699.jpg</image:loc>
      <image:title>Home - “Sunny is definitely one of the better physiotherapists”</image:title>
      <image:caption>“I’ve ever gone to see. Along with his charismatic, laid back personality, he’s dedicated and committed to his patients. He always takes the time for one on one whether he’s teaching an exercise or working hands on, no matter how busy he is. Very well informed and highly educated and always has your best interest in mind!” — Luke H.</image:caption>
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    <loc>https://www.pursuitofperformance.com/services</loc>
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    <lastmod>2022-11-28</lastmod>
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      <image:title>About Pursuit of Motion</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666442319-VSWZ7SBRO6WY68JDHI7V/armphysio_B%26B.jpg</image:loc>
      <image:title>About Pursuit of Motion</image:title>
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      <image:title>About Pursuit of Motion - Reception</image:title>
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      <image:title>About Pursuit of Motion - Waiting Area</image:title>
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      <image:title>About Pursuit of Motion - Treatment Beds</image:title>
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      <image:title>About Pursuit of Motion - Gym and Exercise Space</image:title>
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      <image:title>About Pursuit of Motion - Massage Room</image:title>
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      <image:title>About Pursuit of Motion - Physiotherapy Assessment</image:title>
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      <image:title>About Pursuit of Motion - Physiotherapy Treatment</image:title>
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      <image:title>About Pursuit of Motion - Massage Therapy</image:title>
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      <image:title>About Pursuit of Motion - TMD Treatment</image:title>
      <image:caption>Temporomandibular Joint Dysfunctions</image:caption>
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      <image:title>About Pursuit of Motion - WCB Treatment</image:title>
      <image:caption>Workers Compensation Board</image:caption>
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      <image:title>About Pursuit of Motion - MVA Treatment</image:title>
      <image:caption>Motor Vehicle Accident</image:caption>
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      <image:title>About Pursuit of Motion - Dry Needling and Acupuncture</image:title>
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      <image:title>About Pursuit of Motion - Concussion Management</image:title>
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      <image:title>About Pursuit of Motion - Personal Training</image:title>
      <image:caption>Contact for rates</image:caption>
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      <image:title>About Pursuit of Motion - Telerehabilitation</image:title>
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    <lastmod>2022-11-28</lastmod>
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      <image:title>Blog</image:title>
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    <loc>https://www.pursuitofperformance.com/blog/groin-strains-4-exercise-phases-to-return-you-back-to-sport-3s52d</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-14</lastmod>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Hockey Superstar Sydney Crosby straining his hip flexors</image:caption>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Groin Strains - 4 Phases to Return You Back to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pursuitofperformance.com/blog/shoulder-pain-management-7xech</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-10</lastmod>
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      <image:title>Blog - Shoulder Pain Management - Make it stand out</image:title>
      <image:caption>Woman Performing a strengthening shoulder exercise</image:caption>
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      <image:title>Blog - Shoulder Pain Management - Make it stand out</image:title>
      <image:caption>A woman demonstrating flexion</image:caption>
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      <image:title>Blog - Shoulder Pain Management - Make it stand out</image:title>
      <image:caption>A woman demonstrating abduction</image:caption>
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      <image:title>Blog - Shoulder Pain Management - Make it stand out</image:title>
      <image:caption>A woman demonstrating internal rotation against the wall</image:caption>
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      <image:title>Blog - Shoulder Pain Management - Make it stand out</image:title>
      <image:caption>A woman demonstrating an early strengthening exercise</image:caption>
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      <image:title>Blog - Shoulder Pain Management - Make it stand out</image:title>
      <image:caption>Woman performing banded rotations</image:caption>
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      <image:title>Blog - Shoulder Pain Management - Make it stand out</image:title>
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    <lastmod>2025-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666412633-GT02B5I777D7X0ARP3DV/LIV+jump.jpg</image:loc>
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      <image:caption>A lif</image:caption>
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      <image:title>About</image:title>
      <image:caption>Pu</image:caption>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666460377-4V5XWAR81COLBGKHG9CO/IMG_7868.JPG</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.pursuitofperformance.com/tmd-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666418967-3QL6BINC3BSFGBWR2D7Y/DOUBLE%252BDONUT.jpg</image:loc>
      <image:title>TMD Pain Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666418976-P9CIR1JFTDSWPKCE46RF/Jaw_Pain_TMD_physiotherapy</image:loc>
      <image:title>TMD Pain Program - ASSESSMENT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666418980-7L76SAGYIH13N2N5Y84Y/TMD_TMJ_Physiotherapy_Physio</image:loc>
      <image:title>TMD Pain Program - TREATMENT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666418985-TVZYX9JVMVJBQFXCR24L/Dry+Needling+Jaw+Pain+TMD</image:loc>
      <image:title>TMD Pain Program - REFERRAL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666418989-EM3O83JZLG4NAILGQBSA/Jaw+pain+headache+TMD+Physiotherapy</image:loc>
      <image:title>TMD Pain Program - What is TMD vs. TMJ?</image:title>
      <image:caption>TMJ refers to the temporomandibular joint (jaw), whereas TMD refers to temporomandibular disorders. The temporomandibular joints are one of the most frequently used joint in the body, as they need to open and close up to 2000 times per day. They probably receive the least amount of attention. Simple daily techniques and exercise can help alleviate and prevent symptoms from occurring (Selvam &amp; Ramachandran, 2017). TMD is a collective term that includes disorders of the TMJ, of the masticatory muscles, and their associated structures. It is characterized by pain, headaches, joint sounds (clicking/popping), and restricted movement (Selvam &amp; Ramachandran, 2017).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666418993-CEKNRG65ROK9IH4UKGVS/TMD+TMJ+Jaw+pain+Edmonton+Physio</image:loc>
      <image:title>TMD Pain Program - Symptoms of TMD</image:title>
      <image:caption>jaw Pain Headaches jaw Clicking/popping locking of jaw tinnitus Grinding teeth clenching jaw feeling of fluid in your ears</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/638516662f7b6f632eb9bc7c/1669666418997-JMQBCI58LUOIFEMAVDIT/IMG_2840.jpg</image:loc>
      <image:title>TMD Pain Program</image:title>
      <image:caption>TMd is reported in 20-30% of the adult population. It is the main source of chronic orofacial pain.</image:caption>
    </image:image>
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    <lastmod>2025-01-06</lastmod>
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    <lastmod>2022-11-28</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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